So, over five months since my last blog....what has happened. Well, not much really, apart from loosing all the good work I did at the start of the year.
Work has been really busy, lots of travel etc and that's really screwed up all my efforts. So, I'm almost back to where I was when I started this journey back in January.
So, having lost all I've done I'm now back to try again. This time I'm joining a Gym as well as just the eating habits. Since the last post in February I didn't move my weight. I was doing exactly the same things but the weight just was not moving. This I think didn't help with the motivation and helped me go back to my old ways. That is why this time I'm going to join the Gym as well. I am hoping that the extra activity as well as eating habits will help.
So, I'm planning on going to see the Gym today and get an appointment to start. I'll let you know how it goes.
BJ
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