10 Days in

Wow, what a 10 days this has been. I've been feeling really good. Had some bad times when I have craved certain foods, but downed some water and I'm back on track.

I have stuck to the rules completely. I have had nothing but water and 4 packs per day for the last 10 days. I am REALLY noticing the weight coming off now. I could be wrong as the scales at home are not as good as those used at the meetings we have, but I could have lost a further 6 Kgs since my last weight in. If I have its going to be amazing :o)

I've also been out walking more this weekend. I invested in some proper walking boots and went for a long walk with my wife and kids. It was great and I really enjoyed it. I've also been out and cleaned up all the leaves from the front of the house and got things looking neater. Its almost like I'm looking for excuses to do things which I think will make the weight come off faster (I've even hoovered the whole house), which is new for me ;o)

I'm really looking forward to tomorrow (Monday) to see officially how much I have lost. I'll post again tomorrow with how much....fingers crossed.

BJ