WOW, is all I have to say. I've been really good this week, but didn't think I would have had such a successful week as I have had. I've just weighed in and I'm down to 366.4lbs :O)
That's a total of 6.4lbs in one week. I am SOOOO pleased.
I'm also picking up an exercise bike today as well I can use at home. I almost don't believe I've lost the weight. I've tried SO many times before, that this almost feels like a dream....and I've not lost the weight really.
Still, I stand on the scales more than once and always take the highest reading, so I must be loosing the weight and that's what I need to keep telling myself.
I've got a really bad cough at the moment (man cough of course) which is making me feel crap, so once I've got rid of this I can start to knock out some miles on the bike which should help a great deal.
I am planning on joining the gym, but, at the moment, I'm too embarrassed because of my weight, so I'm aiming to get down to 350lbs and then look at joining....silly I know, but that is how I feel.
Well, that's about it. Feeling really pleased with myself and looking forward another great week.
BJ
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